
Senzenina and Calculated Risks
I first heard my #ThemeSong today when I watched The Power of One, written by one of my favorite authors, Bryce Courtenay, and starring Morgan Freeman (one of my favorite actors). Since first hearing this song, my ears perk at any mention of African musical influence, and they are far better off as a result…

Statistician's Blues and Being Ordinary
"They say 3 percent of the people use 5 to 6 percent of their brain
97 percent use 3 percent and the rest goes down the drain
I'll never know which one I am but I'll bet you my last dime
99 percent think with 3 percent 100 percent of the time"
~Todd Snider

Kilby Girl, Incest, Rofhiwa, Electrical Brain Stimulation, and Korean Popcorn Cauliflower
I asked my 19YO daughter to send me a theme song, and she gave me Kilby Girl by the Backseat Lovers. Though the lyrics make me wish I could remember the days when I could guiltlessly "waste all afternoon," it's a snappy little tune; and I didn't mind having it in my head today…

17 Jan 2021- 6 days off Facebook (Peter Gabriel, Watched Pots, and Edible Creations)
I came upon the Peter Gabriel song below for the first time today, when looking up the lyrics to Bon Iver's Holocene (one of my son's all-time favorites), and it melted my heart. I shared the song with my musically voracious son, who surprisingly hadn't heard it; and we agreed that it's crazy that, though hauntingly beautiful in its own right, Bon Iver's version is more well-known than Peter Gabriel's original…

16 Jan 2021: Weaning Off Facebook, Day 5 (Hamilton, the NRA, Aliens, and Psychedelics)
My theme song today is my 17-year-old son's favorite song from Hamilton (he likes all the Aaron Burr songs). It seems fitting as we wait for the inauguration of the new American President and its hopeful after math. In fact, it seems fitting for most days…

15 January 2021- Weaning off Facebook, Day 4 (Maria Ressa, Ruby Ibarra, and Ginger Dressing)
I heard Ruby Ibarra's A Thousand Cuts for the first time last week, when I watched PBS's Frontline documentary about Maria Ressa, a well-known journalist who is now a top target of Philippines President Rodrigo Duterte. I've always felt that everyone has a little God/Jesus in them, some more than others - Maria Ressa definitely belongs in the latter category…

14 Jan 2021 - Weaning Off Facebook, Day 3 (Sylvan Esso and Marriage Story)
I fell in love with Sylvan Esso when I first heard Coffee, the hit from their debut album. Since then, I haven’t heard a song I don’t like, and many speak to my soul in the most happy way. It helps that most of their songs can be played in the presence of toddlers. And they’re based in Durham!

13 Jan 2021 - Weaning off Facebook, Day 2 (Coldplay and Excessively High Blood Pressure)
Cold Play’s album, Everyday Life, was released live at the Amman Citadel, Jordan, on 22 November 2019 and broadcast live around the world. The first half was performed at sunrise, and the second half was performed at sunset. It's the first and only time the album has been performed in full…

12 Jan 2021 - Weaning off Facebook, Day 1 (Los Lobos and Antifa)
Apparently like many people during this Covid pandemic and election year, I developed anxiety and depression to the point of panic attacks and, as part of my recovery, decided I needed less silence and more music in my life. So each morning I listen to a "theme song" that generally sticks with me throughout the day…

Why I'm Moving from Facebook to Blog
From this day forward, rather than posting my thoughts, concerns, and daily theme song on Facebook, I will now post them on my blog. My reasons are outlined below. It’s time I take back ownership of my thoughts, my history, and my “newsfeed”…

What Exactly Do I Stand For
In April, 2013, the Environmental Protection Agency calculated that fifty-five percent of monitored waterways in the United States are impaired by pollution, meaning they are too polluted for healthy recreation, public drinking water and subsistence fishing. Twenty-five percent of the nation’s beaches are under advisories or closed at least once per year due to water pollution.

Voice in My Head Today: Acceptance
You need to stop doing what you think is expected of you, and start doing what you want to do in your heart (note: drugs, video-games and Facebook are definitively not included). Accept the arbitrary human rules and the fact that they are going to slow you down, and forge ahead despite the hurdles you don’t want to bother with…

When Your Relationship Is “Irrationally” Falling Apart...
I know so many relationships that have broken up this year – the Covid pandemic and the election have put tremendous stress on every one of us, and many previously ignorable concerns are bubbling to the surface as a result. My marriage has not been immune, which prompted me...

Sustainably 'Wrapping' Your Christmas Presents
Here's a great way to get rid of some stuff that’s accumulated in your house, while saving money and reducing your contribution to the 2020 load of Xmas wrapping paper that will soon be stuffing our landfills. It’s also a great craft project for kids of all ages, and you don't have to worry about what to do with your creations once they're finished…

Fifth Grade Poetry Lesson: Imitating the Love Song of J. Alfred Prufrock
#TheLoveSongOfJAlfredPrufrock was my 10YO’s and my literary lesson today (‘Wellness Wednesday’ for virtual public school). It just kinda happened because, as we were leaving the house this AM, K said, "Let us go then, you and I." I have been using this phrase for years to signal to the kids that we are finally leaving. It’s probably my favorite stanza, though I’m adding “Oh, do not ask, “What is it?” Let us go and make our visit”…

To the Marriott Organization
During my last car-camping therapy trip, I was caught out in the rain and hesitantly booked a last-minute hotel room, choosing only among those that Hotwire had given ribbons (or stars or whatever) for Covid preparedness. I only stayed one night, but it made clear to me that the hotel service in America is hardly being held to high standards with regard to air circulation and ventilation…

The Ugly Pumpkin: A Fun and Funny Children's Picture Book for Halloween *and* Thanksgiving
I have been meaning to do a full review of this book all month, and now Halloween has come and gone! No worries, *The Ugly Pumpkin* (by David Horowitz) is an even better Thanksgiving book (and it lets the kids hold on to Halloween a little longer)…

From the City (Seamus Rooney)
This is the first song written and produced by my 17YO son Seamus, included here as part of his college application(s)…

Visit Pilot Mountain. Stay at Jomeokee Campground (even if it's just for the day).
Jomeokee Campground in Pinnacle, NC, is one of the most beautiful places I have ever spent the night (and I have camped throughout the US, Australia, and New Zealand). I encourage you to visit and camp (if you are up for it), particularly during the week when you may have the entire grounds to yourselves.

Variation on a Tweet
A very short, poetic (in the most modern sense) introspection while trying to get back to work…