
14 Jan 2021 - Weaning Off Facebook, Day 3 (Sylvan Esso and Marriage Story)
I fell in love with Sylvan Esso when I first heard Coffee, the hit from their debut album. Since then, I haven’t heard a song I don’t like, and many speak to my soul in the most happy way. It helps that most of their songs can be played in the presence of toddlers. And they’re based in Durham!

13 Jan 2021 - Weaning off Facebook, Day 2 (Coldplay and Excessively High Blood Pressure)
Cold Play’s album, Everyday Life, was released live at the Amman Citadel, Jordan, on 22 November 2019 and broadcast live around the world. The first half was performed at sunrise, and the second half was performed at sunset. It's the first and only time the album has been performed in full…

12 Jan 2021 - Weaning off Facebook, Day 1 (Los Lobos and Antifa)
Apparently like many people during this Covid pandemic and election year, I developed anxiety and depression to the point of panic attacks and, as part of my recovery, decided I needed less silence and more music in my life. So each morning I listen to a "theme song" that generally sticks with me throughout the day…

Why I'm Moving from Facebook to Blog
From this day forward, rather than posting my thoughts, concerns, and daily theme song on Facebook, I will now post them on my blog. My reasons are outlined below. It’s time I take back ownership of my thoughts, my history, and my “newsfeed”…

What Exactly Do I Stand For
In April, 2013, the Environmental Protection Agency calculated that fifty-five percent of monitored waterways in the United States are impaired by pollution, meaning they are too polluted for healthy recreation, public drinking water and subsistence fishing. Twenty-five percent of the nation’s beaches are under advisories or closed at least once per year due to water pollution.

Voice in My Head Today: Acceptance
You need to stop doing what you think is expected of you, and start doing what you want to do in your heart (note: drugs, video-games and Facebook are definitively not included). Accept the arbitrary human rules and the fact that they are going to slow you down, and forge ahead despite the hurdles you don’t want to bother with…

When Your Relationship Is “Irrationally” Falling Apart...
I know so many relationships that have broken up this year – the Covid pandemic and the election have put tremendous stress on every one of us, and many previously ignorable concerns are bubbling to the surface as a result. My marriage has not been immune, which prompted me...

Sustainably 'Wrapping' Your Christmas Presents
Here's a great way to get rid of some stuff that’s accumulated in your house, while saving money and reducing your contribution to the 2020 load of Xmas wrapping paper that will soon be stuffing our landfills. It’s also a great craft project for kids of all ages, and you don't have to worry about what to do with your creations once they're finished…

Fifth Grade Poetry Lesson: Imitating the Love Song of J. Alfred Prufrock
#TheLoveSongOfJAlfredPrufrock was my 10YO’s and my literary lesson today (‘Wellness Wednesday’ for virtual public school). It just kinda happened because, as we were leaving the house this AM, K said, "Let us go then, you and I." I have been using this phrase for years to signal to the kids that we are finally leaving. It’s probably my favorite stanza, though I’m adding “Oh, do not ask, “What is it?” Let us go and make our visit”…

To the Marriott Organization
During my last car-camping therapy trip, I was caught out in the rain and hesitantly booked a last-minute hotel room, choosing only among those that Hotwire had given ribbons (or stars or whatever) for Covid preparedness. I only stayed one night, but it made clear to me that the hotel service in America is hardly being held to high standards with regard to air circulation and ventilation…

The Ugly Pumpkin: A Fun and Funny Children's Picture Book for Halloween *and* Thanksgiving
I have been meaning to do a full review of this book all month, and now Halloween has come and gone! No worries, *The Ugly Pumpkin* (by David Horowitz) is an even better Thanksgiving book (and it lets the kids hold on to Halloween a little longer)…

From the City (Seamus Rooney)
This is the first song written and produced by my 17YO son Seamus, included here as part of his college application(s)…

Visit Pilot Mountain. Stay at Jomeokee Campground (even if it's just for the day).
Jomeokee Campground in Pinnacle, NC, is one of the most beautiful places I have ever spent the night (and I have camped throughout the US, Australia, and New Zealand). I encourage you to visit and camp (if you are up for it), particularly during the week when you may have the entire grounds to yourselves.

Variation on a Tweet
A very short, poetic (in the most modern sense) introspection while trying to get back to work…

Election 2020: On Being Asked to ‘Chip In’
Every political ad imploring me to ’chip in’ pisses me off - it doesn’t matter which candidate ‘approved this message’. What a horribly dysfunctional Capitalist country we live in. At the end of the day, they don’t need our money, they need our votes…

The Ironic Story Behind My Sweet Bessie Van
Eight to ten years ago, back when I lived in a South Durham Home Owner's Association (HOA), my neighbor across the street complained about the chalk drawings on our driveway, then my Obama signs, then our vegetable garden - all of which resulted in violation letters and my presence before the HOA board of directors to defend my actions…
Re: Trump paid more in taxes to foreign countries than to US
To the Trumpians who are shouting False News, as well as the ones who are proclaiming how smart Trump is, all I can say is: Time will Tell. ‘Course Trump could clear all this up by releasing his tax returns, like Romney did when Reid falsely accused him of not paying taxes…

To Amazon
Below is what I put in the 'description' box of the second Amazon Seller 'support case' I filled out after sifting through heaps of obscure help links and pages. If you have experienced similar problems with Amazon, please take the time to type up your frustrating experience and post it - if not in the comments here, then somewhere else. If we have learned anything in recent years, it's that even small predatory practices should be called out. Better late than never :-) …

What’s in a word?
Recently a childhood friend posted on Facebook: “If I ever did anything that you thought was racist or that offended you, I’m sorry.”
“How can you apologize for something when you don’t even know what it is you’re apologizing for?” I responded.
Since then, I’ve thought a lot about how I may have facilitated the racism that is unavoidable in our world today, and one memory keeps surfacing…

Get up off of our knees...
I think about the horrible division, greed and just plain hatred boiling in our collective consciousness right now and remember it's been simmering throughout history and will simmer again. Then I come across the video below. "Open your eyes to my heart, Lord" the song repeats. I think God knows our hearts all too well and that he is desperately trying to open our eyes to His…